5-DAY CHALLENGE: Anxiety In Today’s Anxious Age

Categories: Modern Era Essentials
Wishlist Share

About Course

God’s Approach to Anxiety in Today’s Anxious Age  

 

What You’ll Learn  

 

You will understand how uncertainty, emotional overload, unresolved TAVA®, media habits, and unhealthy coping can intensify anxiety. With the Holy Spirit’s guidance, you will examine anxious thoughts, relational effects, boundaries, and daily rhythms supporting peace and stability.  

 

Why This Course Matters  

 

Anxiety can affect spiritual discernment, emotional wellbeing, physical rest, and relationships when fear and pressure remain unrecognised or unmanaged.  

 

Through this awareness journey, you will be encouraged to:  

 

  • Recognise pressures, fears, and underlying patterns intensifying anxious responses.
  • Establish healthier boundaries around media, distractions, and coping habits.
  • Develop prayerful daily rhythms supporting peace, relationships, and emotional stability.

Like every CHW Academy Five-Day Awareness Journey, this course helps you progressively develop a Mission Mindset.  

 

The course is intentionally structured as a slow-paced, quiet-time journey of meditative reflection with the Holy Spirit, rather than rushed learning.  

 

This unhurried approach provides an ideal setting for engaging with the Holy Spirit as He creates awareness, guides your quiet reflection and enables Spirit-led action that reflects God’s original design as you navigate complex pressures and challenges in your life and relationships.

Course Content

Watch First: Pre-Course Essentials
Welcome to this 5-Day Challenge. Before starting the 5-Day Challenge, it is essential that you watch these videos and review the accompanying files to fully understand and engage effectively with the journey.

  • Mobile Phone Viewing Guide
  • In The Name of Jesus Christ
  • CHW Academy’s Mission Mindset Approach
  • Why You Need God’s Mission Mindset
    05:15
  • CHW Academy’s Three Stages of Holy Spirit-Led Engagement
  • The Holy Spirit & TAVA®
    05:59
  • Creating Awareness & Provoking Reflection
    04:17
  • A Meditative & Reflective Approach
    03:01
  • Safeguarding, Wellbeing and Healthy Boundaries
    06:06
  • CHW Academy’s Disclaimer
    01:14

Laying The Foundation
Important pre-course videos on how to engage effectively with the 5-day Challenge series and establish a foundation for effective learning and growth.

Day 1

Day 2

Day 3

Day 4

Day 5

Next Steps

Support CHW Academy

BONUS – Additional Resources
Explore these additional video resources to strengthen your faith, remain focused on God and overcome life and relationship challenges with courage.