5-DAY CHALLENGE: Anxiety In Today’s Anxious Age

About Course
God’s Approach to Anxiety in Today’s Anxious Age
What You’ll Learn
You will understand how uncertainty, emotional overload, unresolved TAVA®, media habits, and unhealthy coping can intensify anxiety. With the Holy Spirit’s guidance, you will examine anxious thoughts, relational effects, boundaries, and daily rhythms supporting peace and stability.
Why This Course Matters
Anxiety can affect spiritual discernment, emotional wellbeing, physical rest, and relationships when fear and pressure remain unrecognised or unmanaged.
Through this awareness journey, you will be encouraged to:
- Recognise pressures, fears, and underlying patterns intensifying anxious responses.
- Establish healthier boundaries around media, distractions, and coping habits.
- Develop prayerful daily rhythms supporting peace, relationships, and emotional stability.
Like every CHW Academy Five-Day Awareness Journey, this course helps you progressively develop a Mission Mindset.
The course is intentionally structured as a slow-paced, quiet-time journey of meditative reflection with the Holy Spirit, rather than rushed learning.
This unhurried approach provides an ideal setting for engaging with the Holy Spirit as He creates awareness, guides your quiet reflection and enables Spirit-led action that reflects God’s original design as you navigate complex pressures and challenges in your life and relationships.
Course Content
Watch First: Pre-Course Essentials
Mobile Phone Viewing Guide
In The Name of Jesus Christ
CHW Academy’s Mission Mindset Approach
Why You Need God’s Mission Mindset
05:15CHW Academy’s Three Stages of Holy Spirit-Led Engagement
The Holy Spirit & TAVA®
05:59Creating Awareness & Provoking Reflection
04:17A Meditative & Reflective Approach
03:01Safeguarding, Wellbeing and Healthy Boundaries
06:06CHW Academy’s Disclaimer
01:14